I once wrote a book entitled "Voyaging on a Small Income" and the parts about provisioning and cooking proved very popular. "The Voyaging Vegetarian" would have followed, but so few people were then vegetarians that I thought no-one would publish it. Now many more people realise that eating dead animals is unkind and bad for the planet. I hope a blog, which I can update with new recipes, will work better than a book for liveaboards and aspiring voyagers, and those living simply in small spaces.
Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site!
I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days.
Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com
Before Marmite was invented, people were possibly more creative with their bread consumption!
Dukkah is a mix of nuts, seeds and spices, from Egypt, used in conjunction with olive oil to spice up the daily loaf. It’s also wonderful in salads or used as a seasoning/crusty coating with cooked vegetables, sprinkled over popcorn or anything else that grabs your imagination. What follows is a simple and inexpensive take on dukkah - others add pistachios or other nuts and additional spices, but this recipe tastes very good as it is.
Toast the hazelnuts, sesame seeds, cumin, coriander and peppercorns until the skin starts to split and flake on the hazelnuts.
Take the pan off the heat and let everything cool down.
Add the salt and grind the mixture roughly. You want to end up with a very coarse texture, nut much smaller than the sesame seeds.
When the mixture is cooled, put it into a glass jar with a good lid. It will keep for several weeks.
To use dukkah, put about a teaspoon at a time into a small bowl and serve alongside a similar-sized bowl of the best olive oil you can afford (although decent supermarkets offerings are often acceptable). Dip home-made, or good quality artisan bread in the oil and then the dukkah.
Be prepared to add more: it's addictive!
Notes:
If you're mixing a greater quantity, it's worth toasting and grinding the hazelnuts first so that (a) they don't get caught under the blades and (b) the rest of the ingredients don't end up as a powder.
If you're roasting everything in the little frying pan you use for spices, it may be worth roasting first the hazelnuts, then the coriander seeds and finally the cumin, sesame seeds and peppercorns. Sesame seeds burn very easily and you don't want them to catch, while you're waiting for the nuts and coriander to be thoroughly browned. Roasting the hazelnuts adds dramatically to their flavour, so it's worth taking care over.
You will find many more recipes like this here and here
This is
another Indian chutney, that most of us would not recognise as such,
and while it may sound unpromising, it’s very good. Like the peanut chutney, it also
makes a very useful spread or dip, particularly with lentil flatbreads. The tempering
adds a bit more spice and an interesting appearance. If you’re
serving it with bread, or crackers, along with other ‛charcuterie’,
you might prefer it
without. It will still be both an unusual and pleasant addition.
Makes a good cupful
1 tbsp (coconut) oil
(divided)
2 tsp chana dal OR
roasted peanuts
1 tsp urad dal OR
sesame seeds
2 dried red chillies
(adjust to taste)
1/2 garlic paste
1/2 tsp ginger paste
1 green chilli (adjust
to taste)
1/2 tsp cumin seeds
1 cup carrots (chopped,
200 grams)
1/2 tsp salt
1/8 tsp turmeric
1 to 2 tsp lemon juice
OR tamarind paste
Optional Tempering
1 tsp (coconut) oil
1/4 tsp mustard seeds
1/2 tsp cumin seeds
1/4 tsp chilli flakes
1/4 tsp garlic paste
1 pinch hing
(asafoetida)
Method
Pour 1 teaspoon oil to a hot pan. Add chana dal, urad
dal and redchillies to the hot oil and fry until the
dal turns light golden.
Add garlic,ginger
andgreenchillies. Fry until the dal turns
deep golden to light brown. Add cumin seeds, stir and remove
all of the fried ingredients to a plate.
To the same pan, pour 2 teaspoons oil. Add carrots,salt
and turmeric. Stir fry on a medium high heat for 3 to 4
minutes until fragrant. Covered and cook for 2 to 3 minutes or until
tender. Turn off the heat and cool.
Add the cooled dal, ginger, garlic, chillies and cumin to a
blender and make a slightly coarse powder.
Add the cooked carrots and tamarindpaste/lemon juice.
Pour in 1/4cupwater. Blend to a smooth or
coarse chutney to suit your liking, scraping the sides as you go.
Taste and add more salt if you think it needs it.
Adjust the consistency to suit
with more water, if you want to.
To temper (optional)
Heat oil in a pan. Add the mustard seeds, cumin
seeds, chilli flakes and garlic paste. Fry until the
cumin seeds have changed colour and the spices smell fragrant. Add
hing and turn off.
Pour the tempering over the carrot
chutney.
Notes:
Leave out the hing for GF.
Chana
dal and urad dal are added for flavour and taste. However, for a
change, you can use roasted, skinned peanuts
and white sesame
seeds. Both work well but the chutney tastes different. Most of us
have salted peanuts on board and these can be used, but in that
case, add the salt after you’ve blended the chutney so as not to
over-salt it.
You
could make this without a blender, if you used peanuts
and sesame
seeds and either chopped the peanuts, or ground both in a Mouli.
The other ingredients would need to be cooked until they were very
soft and you might want to use a little cayenne pepper and ground
cumin instead of the whole spices. This would end up a little more
chunky, but none the worse for that.
Use young juicy carrots
and not old, tough ones. If they need peeling, rather than
scrubbing, they won’t go well in this chutney.
Ginger and garlic: I
love both, but you can skip one of them if you prefer. The chutney
is quite delicately flavoured, so follow the recipe and don’t use
too much.
Chillies: Dried chillies
add pungent flavours and heat while the fresh green chillies add
heat. You can use one or the other, if you prefer. I use green
chillies in brine due to the insane expense of fresh ones (in New
Zealand).