About Me

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Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site! I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days. Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com
Showing posts with label Vegan egg substitute. Show all posts
Showing posts with label Vegan egg substitute. Show all posts

27 August 2022

Cheese and Yoghurt Sauce

This is a very lazy, and very effective way of making a thick sauce to go over pancakes, lasagne and so on. In my opinion it tastes much better than white sauce, however carefully made.  I would be a little bit careful using it in the pressure cooker, however, because it might separate. If you make your own yoghurt (see recipe), you will usually have some on board. This recipe assumes that you have thick, Greek-style yoghurt, but if yours is on the thin side, use all yoghurt or add another egg.

 
Serves 2
 
1/2 cup Greek-style yoghurt
1/2 cup milk
1 egg
1 cup grated cheese
 
 Method:
  • Beat the yoghurt, milk and egg together. Add the grated cheese and mix well.
  • Pour over the dish and heat through, either on a low heat with a flame tamer on the top of the cooker, or in a moderate oven.

Variation:

I haven’t tried making a vegan version of this. Of course it’s easy to buy or make plant milk and you can buy or make plant milk yoghurt, too. The usual egg substitute is 1 tbsp ground flax seed to 3 tbsp water. Whisk in the water and then let it stand until it becomes gelatinous, about 5 minutes. This works well in baking, but I’m not sure if it would work in this recipe.