Chick pea and Aubergine Casserole

This is one of my favourite recipes. It’s easy to cook, absolutely yummy to eat and fit to offer guests. Aubergines, alas, are not always easy to come by, so if you like them anywhere near as much as I do, you want to make the most of them while you can. I’ve never bothered faffing around with salting and squeezing aubergines. I am told that if you do so, it makes them less like blotting paper around the olive oil, so I tried it once. It didn’t seem to make a lot of difference and although I did manage to get some of the pieces to fry brown and crisp, it didn’t seem to make the slightest difference to the end result. From all accounts it is simply unnecessary with modern varietals. So I decided that I was right. 

Serves 2

Ingredients

1/2 cup chick peas

1 large onion

3 garlic cloves

3 tbsp olive oil

1 aubergine

400 g/14 oz can tomatoes

salt

cracked black pepper

1 tsp oregano OR Annie's mixed herbs

Method:

• Soak and cook the chick peas in the usual manner.
• Chop the onion, dice the garlic. Fry them in the olive oil in a large saucepan until they’re soft.
• Cut the aubergine into chunky pieces, add to the pan and cook for a further 5 mins, turning the pieces frequently so that they all make some contact with both the pan and the oil.
• Now add the drained chick peas and the tomatoes. Season generously with the salt, pepper and oregano. When everything is heated through, turn the flame down low and cook for a further 20 minutes. Alternatively, use the pressure cooker (which is probably your largest pan, anyway) and bring to pressure for 5 minutes.

Serve with rice, wild rice or pasta. In the unlikely event that there’s any left over, it’s also delicious cold.

Variations:

• Use a can of cherry tomatoes, for special occasions
• Fresh tomatoes can also be substituted if cheap and readily available.
• Use white beans instead of the chick peas.

 

 

 

You will find many more recipeslike this here

Aubergine and pesto pasta

 

Gluten free with appropriate pasta

  

This recipe is very freely adapted from one of Jamie Oliver’s. Firstly I tweaked it so that it just made one serving, then I altered it again for this blog, to serve two, and then I adapted it for a voyaging locker, which probably doesn’t include fresh basil, but might and should, include a jar of pesto.  

 

Before going any further, not all jars of pesto are created equal. Some contain a ghastly green purée, while others look like something you’d be quite proud to make yourself and have a delightful texture, just like the Real Thing. When I first came across jars of pesto, I was inclined to believe what it said on the label about having to be kept refrigerated. However, my local supermarket sells small jars at a very reasonable price and as I wanted to try out different recipes for calzone, I thought I’d probably get through the jar quite quickly, anyway. I used most of it and then out of curiosity, left the near-empty jar in my locker. It kept for weeks.

 

I was also surprised how good it tasted: the one that looked the best value, “Pam’s” is not an expensive brand, so therefore there wasn’t much chance of it being made with Extra Virgin Olive Oil, Pine nuts or Pecorino cheese - all of which would be found in a traditional pesto. In fact the ingredients were: canola oil, 35% basil, sunflower seeds, cheese (unspecified), garlic, sugar :-(, salt and natural flavours, so it’s rather surprising that it does taste so good and implies that the best part of the pesto is the basil. My “Pam’s” Pesto also included three e-numbers in the ingredient list: E202 - potassium sorbate, E270 - lactic acid and E300 - ascorbic acid, and I thought that before suggesting that others put it in their lockers, I should see what these were. I try to avoid ultra-processed foods, and this certainly looked a bit like one. I had a look online and even the most hysterical of ‘health-food’ sites seemed pretty chilled about lactic and ascorbic acid (which is just another name for vitamin C). There was a bit more tooth sucking about potassium sorbate, although it is derived from sorbic acid, which occurs naturally in rowan berries. It is very commonly used in all sorts of food production and the worst that anyone had to say about it was that if it is consumed in high doses during pregnancy, it might effect the DNA. Personally, I feel quite happy about my jar of pesto: my only genuine reservation is that it contains cheese, and I prefer to eat a vegan diet. The reason I’m rabbiting on about this is because fresh basil doesn’t keep well at all - even if you have a fridge - and for something like this recipe, you wouldn’t want more than a quarter of a cup, which wouldn’t use up a whole bunch. However, by all means make your own pesto if you prefer!

 

The recipe calls for cherry tomatoes, but I find those miniature plum tomatoes are even better, if you can lay hands on them. If they are tiny, double the quantity.

 

Serves 2

 

Ingredients

 

1 large or 2 small aubergine

olive oil OR olive oil and butter

salt

penne, pasta spirals or similar 

2 tbsp pesto

Pecorino cheese or "Parmegan"

6 cherry tomatoes

 

Method:

• Cut the aubergine in half. Rub it – particularly the flesh, with oil and put it on a well-oiled baking sheet. Roast it at 180° for 35 min. Or cook it in the pressure cooker until it’s tender, cut it in half, scoop out the flesh and briefly fry it in a little oil so that the flesh is lightly browned.
• While it’s cooking, cut the tomatoes in half. The original recipe says to remove the seeds, because of their bitterness, but I don’t bother. I generally find cherry tomatoes are quite sweet and the seeds not very intrusive. Then cut them into fine dice.
• When the aubergine is thoroughly soft, let it cool and scoop out the flesh. Chop it all up, put it into a bowl and keep warm.
• Boil a pan of hot salted water and add the pasta. 
• Pour the pesto over the aubergine and mix it all up. Add olive oil and/or butter for taste and texture.
• Now add a little bit of cheese.
• As soon as the pasta is ready, add some of the water to the aubergine mix, so that you have a saucy consistency.
• Mix in the tomatoes.
• Tip in the pasta and serve.

 

Pass round extra cheese, and maybe pine nuts, chopped almonds, or sunflower seeds at the table.

 

Notes:

• If you have fresh basil, some leaves would be a lovely addition when the pasta is served.
• Another way to cook the aubergine, would be to ‘roast it’ in the frying pan.
• I like aubergine skin, so I generally just dice the aubergine, fry it in olive oil, and mix it with the pesto.

Variation:

• This isn’t particularly filling, so you might want to increase the pasta from what you normally would cook, or serve it with bread, or maybe even add some cooked white beans or chickpeas to the aubergine sauce.

You will find many more recipes for pasta dishes here

Aubergine and sesame pâté (Baba ganoush)

This is a delicious Middle-eastern creation, which I love. The aubergine and sesame seeds seem to be made for each other. Interestingly, both these foods are among the first crops ever to have been cultivated.

 

Occasionally, you can find jars of aubergine in brine and if you drain it well, it can be used for this pâté if fresh ones are unobtainable.

 

Serves 4 for a starter

 

1 medium aubergine

2 tbsp tahini

1 tbsp lemon juice

1/2 tsp dried, minced garlic

 salt and pepper

 olive oil

 sesame seeds

 

Method:

• Chop off the stalk and cook the aubergine. The quickest way to cook it is on your toaster, but if you have an oven, you can put it in that for 20 minutes or so. If you have neither oven nor toaster, put it in a dry frying pan over a low heat turning it occasionally. 
• When it’s completely cooked, you should easily be able to stick a toothpick into it. Don’t be impatient – the recipe won’t work if the aubergine is underdone and it doesn't matter if the skin chars a little – just scrape that bit off: it adds a delicious, smoky flavour.
• Let the aubergine cool and then dice it very finely, using a large knife. Scrape it into a mixing bowl.
• Add the tahini, lemon juice and garlic. Blend all the ingredients together with a broad-bladed knife or a fork. Season with salt and pepper.
• Transfer the pâté to a suitably-sized serving dish and smooth it down. Drizzle olive oil over the top and sprinkle with sesame seeds. Leave it for a few hours before eating, so that all the flavours can combine. 

 Variations:

•  Add 1/2 tsp gound cumin.
• Add 1/4 to 1/2 tsp cayenne. 

Mock Caviar

I may have mentioned that aubergines are one of my favourite vegetables and this recipe makes the most of their unique flavour. Russian in origin, it’s usually popular, although very conservative eaters find its taste and texture too unusual for comfort. The secret of success is to ensure that the aubergine skin is thoroughly charred – this is what gives it its distinctive, smokey taste.

Serves 4 as a starter

 

1 medium aubergine – about 250 g (8 oz)

1/2 tsp dried, minced garlic

2 tbsp olive oil

1 tsp lemon juice

salt and pepper

Method:

• Char the aubergine over a hot flame. The easiest way to do this is on your toaster, if you have one, using kitchen tongs to reposition it until all the skin is blistered and black. Lacking a toaster, you can hold it in your tongs or on the end of a fork or put it under the grill. At the end, the aubergine should be cooked through. If it isn’t (test with a toothpick) lower the heat and cook it a little longer
• Once it’s ready, cut the aubergine in half and carefully scrape the flesh away from the skin (which you don’t use), put it into a bowl and mix it to a purée with a broad-bladed knife or fork.
• Now add the olive oil, lemon juice, salt and pepper and blend thoroughly.
• Scrape into a crockery bowl and serve when it’s thoroughly cooled.