I once wrote a book entitled "Voyaging on a Small Income" and the parts about provisioning and cooking proved very popular. "The Voyaging Vegetarian" would have followed, but so few people were then vegetarians that I thought no-one would publish it. Now many more people realise that eating dead animals is unkind and bad for the planet. I hope a blog, which I can update with new recipes, will work better than a book for liveaboards and aspiring voyagers, and those living simply in small spaces.
Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site!
I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days.
Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com
This
isn’t what most Westerners would think of as a chutney. To us it
is more of a pâté or a spread. However, it tastes surprisingly
good and goes very well withlentil flatbreads.
However,
it’s also very acceptable as part of a ‛charcutérie’
board with bread or crackers. The tempering adds an exotic touch,
but isn’t essential, especially if there are other dips and pâtés
on the board.
Ingredients
1½ tsp oil
1 to 2 green chillies
or dried red chillies, to taste
1½
tbsp urad dal or chana dal
1/2 cup raw peanuts, OR
roasted peanuts
1/2 tsp cumin seeds
1/4 tsp of garlic OR
ginger paste
1/4 tsp salt
1/2 to 3/4 cup water
1/2
tsp tamarind paste
Tempering (optional)
1 tsp oil
1/4 tsp black mustard
seeds
1/4 tsp chilli flakes
1/4 tsp crushed garlic
1 pinch asafoetida/hing
(omit for GF)
Method:
Heat 1 tsp oil in a pan. Fry chillies anddal until the dal turns golden.
Remove and set aside.
Add peanuts and fry over a medium flame until golden and
aromatic.
Add cumin to the hot peanuts. Keep aside to cool.
Transfer all these to a blender along with garlic/ginger,salt and 1/2 to 3/4 cup water.
If your are using it, add the tamarind paste.
Blend until it’s smooth.
Taste and add more salt and chilli if required.
Tempering (optional)
Add 1 teaspoon oil to the hot pan.
Next add mustard, red chilli and garlic. Fry
until fragrant.
Lastly add hing.
Turn off the heat and pour the
tempering over the chutney.
If
you are using roasted and salted
peanuts, don’t add any more salt
until you’ve mixed and tasted the chutney.
You can dry roast the peanuts
without oil.
Traditionally,
the peanuts are dry
roasted first and then the skin removed. In this case, brown the
skin as well as the nut to bring out the full flavour. A compromise
is to use blanched
peanuts and
roast them yourself. They
will add a better flavour to the chutney.
This is
another Indian chutney, that most of us would not recognise as such,
and while it may sound unpromising, it’s very good. Like the peanut chutney, it also
makes a very useful spread or dip, particularly with lentil flatbreads. The tempering
adds a bit more spice and an interesting appearance. If you’re
serving it with bread, or crackers, along with other ‛charcuterie’,
you might prefer it
without. It will still be both an unusual and pleasant addition.
Makes a good cupful
1 tbsp (coconut) oil
(divided)
2 tsp chana dal OR
roasted peanuts
1 tsp urad dal OR
sesame seeds
2 dried red chillies
(adjust to taste)
1/2 garlic paste
1/2 tsp ginger paste
1 green chilli (adjust
to taste)
1/2 tsp cumin seeds
1 cup carrots (chopped,
200 grams)
1/2 tsp salt
1/8 tsp turmeric
1 to 2 tsp lemon juice
OR tamarind paste
Optional Tempering
1 tsp (coconut) oil
1/4 tsp mustard seeds
1/2 tsp cumin seeds
1/4 tsp chilli flakes
1/4 tsp garlic paste
1 pinch hing
(asafoetida)
Method
Pour 1 teaspoon oil to a hot pan. Add chana dal, urad
dal and redchillies to the hot oil and fry until the
dal turns light golden.
Add garlic,ginger
andgreenchillies. Fry until the dal turns
deep golden to light brown. Add cumin seeds, stir and remove
all of the fried ingredients to a plate.
To the same pan, pour 2 teaspoons oil. Add carrots,salt
and turmeric. Stir fry on a medium high heat for 3 to 4
minutes until fragrant. Covered and cook for 2 to 3 minutes or until
tender. Turn off the heat and cool.
Add the cooled dal, ginger, garlic, chillies and cumin to a
blender and make a slightly coarse powder.
Add the cooked carrots and tamarindpaste/lemon juice.
Pour in 1/4cupwater. Blend to a smooth or
coarse chutney to suit your liking, scraping the sides as you go.
Taste and add more salt if you think it needs it.
Adjust the consistency to suit
with more water, if you want to.
To temper (optional)
Heat oil in a pan. Add the mustard seeds, cumin
seeds, chilli flakes and garlic paste. Fry until the
cumin seeds have changed colour and the spices smell fragrant. Add
hing and turn off.
Pour the tempering over the carrot
chutney.
Notes:
Leave out the hing for GF.
Chana
dal and urad dal are added for flavour and taste. However, for a
change, you can use roasted, skinned peanuts
and white sesame
seeds. Both work well but the chutney tastes different. Most of us
have salted peanuts on board and these can be used, but in that
case, add the salt after you’ve blended the chutney so as not to
over-salt it.
You
could make this without a blender, if you used peanuts
and sesame
seeds and either chopped the peanuts, or ground both in a Mouli.
The other ingredients would need to be cooked until they were very
soft and you might want to use a little cayenne pepper and ground
cumin instead of the whole spices. This would end up a little more
chunky, but none the worse for that.
Use young juicy carrots
and not old, tough ones. If they need peeling, rather than
scrubbing, they won’t go well in this chutney.
Ginger and garlic: I
love both, but you can skip one of them if you prefer. The chutney
is quite delicately flavoured, so follow the recipe and don’t use
too much.
Chillies: Dried chillies
add pungent flavours and heat while the fresh green chillies add
heat. You can use one or the other, if you prefer. I use green
chillies in brine due to the insane expense of fresh ones (in New
Zealand).
These
are a lazy way of making dosas,
which require a particular type of split lentil (urad dal) and
fermenting overnight, in a warm place, which often isn’t practical
when voyaging. Unfortunately, they do need a blender.
In due course, I’ll have a recipe for chickpea flour flatbreads
that don’t need one. I have tried making these by grinding the
lentils to make flour, but they weren't as successful as using the
soaked lentils in this recipe.
These
‛flatbreads’ are halfway between a roti and a thick pancake, but
are great hot or cold and excellent to serve with any sort of spread,
pâté
or dip, including some of the chutneys you will find on this blog.
This recipe has minimal seasoning, so as not to compete with whatever
you are serving them with, but fenugreek seeds are often used in
traditional recipes, so I have included them.
I
find the 150 mm/6 inch frying pan I use for tempering spices is
perfect for cooking these flatbreads. Any pan that you trust for
pancakes will be correct for these.
Makes
8 flatbreads
Ingredients
1/2 cup moong dal OR split red lentil
1 cup
water
1/2 tsp salt
1/2 tsp fenugreek seeds
1/2
tsp baking powder
oil
Method:
Put
the dal
into the blender jug and add the water, fenugreek and
salt.
Add
baking powder
if you want a fluffier flatbread.
Leave
to soak for at least an hour. (Use hot water to speed things up, if
necessary).
Once
the dal is well-soaked, blend everything into a smooth, thick batter.
If it’s still a bit gritty, leave for another quarter of an hour
and then blend again.
Heat
the pan and when you think it’s hot enough, dribble a drop of
batter into it. It should instantly start to set.
If
you think it may need it, add a tiny amount of oil to your pan and
swirl it around. Now add 2 tbsp batter, tipping the pan so that it
covers the base, or spreads itself into a 150 mm/6 inch disc.
Cook
until the surface looks dry and then flip the flatbread or turn it
using a spatula. Cook for another half minute or so and move to a
plate.
Add
a little more oil if necessary and then continue cooking all the
batter until it’s used up.
Notes:
The
flatbreads can be kept warm in a low oven, if you have one, or
between two warmed plates.
These
flatbreads are equally good warm or cold. To reheat them, stack them
in your frying pan and cover with a lid. Put them over a low heat.
After a few minutes, turn the stack over. The heat should spread
through all of them.
Variations:
Add
coriander, cumin,
nigella,chilli,
or any other spice that takes your fancy to add more flavour.
Omit
the fenugreek and use herbs such as oregano
or rosemary, and use instead of bread or rolls.
Add
a generous amount of garlic to the batter, and drizzle the warm
flatbread with a well-flavoured olive oil before serving.
I
invented this on the spur of the moment one evening in Trinidad. We
had invited some friends round for drinks and I wanted fairly
substantial nibbles, so that no-one would need to cook more than a
light meal after they left. I had a ripe avocado on board, but none
of the other ingredients for Guacamole, which would have been my
normal choice. However, this recipe worked so well that I reckoned
it was worth adding to the repertoire!
Serves 4 for a
starter
1
large, ripe avocado pear
at
least 1/2 cup finely grated cheese
1/4
tsp of hot sauce
1
tbsp lime juice
salt
and pepper
Method:
Cut
the avocado pear in two, remove the stone and scoop out the flesh into a
bowl.
Add the grated cheese. A 1/2 cup is sufficient if the cheese
is full-flavoured; add more if it’s very mild.
Blend the avocado
and cheese together with a broad-bladed knife, and add the hot sauce
– use less if you don’t like your food too spicy.
Blend in the
lime juice and season the mixture. The result should be a soft pâté,
almost like a dip.