I once wrote a book entitled "Voyaging on a Small Income" and the parts about provisioning and cooking proved very popular. "The Voyaging Vegetarian" would have followed, but so few people were then vegetarians that I thought no-one would publish it. Now many more people realise that eating dead animals is unkind and bad for the planet. I hope a blog, which I can update with new recipes, will work better than a book for liveaboards and aspiring voyagers, and those living simply in small spaces.
Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site!
I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days.
Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com
Pizza must be one of the most popular
dishes on the planet and while it is difficult to make it to
the standards of the best pizzas ashore, even in a simple galley, you can certainly make
something very acceptable and considerably more appetising than some
pizzas I have bought. I've found that I get excellent results
fromcooking them in my frying pan, which is also a lot more economical on fuel than
cooking a pizza in the oven; however, this does limit its size. You
also need a first-class quality pan for pizza, because they have to
get very hot. I recommend that you used one made of cast metal,
ideally with vertical sides, ie a skillet. Cast-iron pans are
relatively inexpensive, if you shop around, and often available
second hand. Personally, I prefer cast alloy, but they are a
considerable investment. If you don’t have an oven, your frying
pan will constantly be used as a substitute, so one of good quality is an investment that is well
worth while for oven-free cooks.
If you do have an oven, theres no
need for any special equipment, although a rolling pin is nice to
have. Nor do you to roll out the dough into a perfect circle; indeed, if
you simply roll it out to fit your baking sheet, you will be able to
make a larger pizza and make best use of your oven. I can see nothing unattractive in the ‘rustic’ appearance of a near rectangle.
Even when I had an oven, I found I got the best results from partly
pre-cooking the dough. I'm pleased to be able to report than an
Italian sailor I met, told me that his mother always made them like
this, so I reckon that I am not alone in finding that it’s simply
not possible to have a standard oven retain its heat sufficiently
for the sort base that you get at the local pizzeria.
If you're fantastical about pizza, I suppose you could a pizza stone to put in your oven, but it would be a nuisance to store safely and I suspect it would be more trouble than it's worth on a boat. Whether using the oven or a frying pan, I suggest that you pre-cook
it and flip it over before adding the topping. That way it both
rises and cooks properly.
The following recipe makes a base for a
230 mm (9 in) frying pan. I have to admit that when I make it for
myself, I usually manage to get through two-thirds of it, but I’m
not a delicate feeder. I prefer not to have too thick a base, but if you
are feeding two hearty appetites, you can make more dough for a
thicker and more substantial base, make two smaller pizza (cooking the second while eating the first) or invest in a larger frying pan! Just
keep the proportions of the dough ingredients the same.
Serves 2
Ingredients
2 tsp olive oil
1/4 cup lukewarm water
pinch of salt
1/2 tsp instant dried
yeast
1/2 cup wholemeal flour
If you’re using an oven,
pre-heat it to a moderate
heat.
Put the oil and water
into a small mixing bowl and mix them together. You can use
seawater, if you prefer, and leave out the salt.
Add the salt and the yeast
and then blend in the flour with a spatula or something similar.
When the ingredients have combined
into a dough, knead this gently for a couple of minutes. You will
probably need a little more flour for this.
Roll the dough out so that it fits
your frying pan or baking sheet. Leave it to rise for at least a
quarter of an hour, longer is you're very organised. If you are in a cold place, warm the frying pan
or put something like a night light in the oven to keep the dough
warm.
Cook over a medium flame on a
flame tamer for about 10 minutes, or cook in a moderate
oven for the same time. Turn the base over and add the topping.
All sorts of goodies can be used to
top pizza, of course, and you probably have your favourites. If your lockers contain tomatoes, olives
and capers, you’re almost there. I can also recommend vegan
chorizosalami, but would warn against overloading your
pizza with too many different flavours. After all, a pizza
Margherita is immensely popular in Italy and as simple as it comes. The following recipe is a voyaging one, for when you aren't overloaded with fresh vegetables.
PIZZA TOPPING
1 tbsp olive oil
1 small onion. diced
1 garlic clove, diced
2 tomatoes, finely
chopped
1 tbsp Annie's Mixed
Herbs
6 black olives, sliced
optional
tomato purée
grated cheese – as
you like
Heat the oil in a pan. Add
the onion and garlic and fry until softened.
Lower the heat and add the
tomatoes and mixed herbs. Cook until most of the
moisture had evaporated leaving a thick sauce. This depends a lot
on your tomatoes - you may need to add some tomato purée to thicken
it up. On the other hand, add a little wine or water if the mix
looks very dry.
Throw in the olives.
Take the half-cooked pizza base,
turn it over and spread the sauce over the base, right to the edges,
spreading it carefully and as evenly as possible.
Grate over as much cheese
as you want.
Turn down the heat and put the
pizza back to cook (covered, if you’re using a frying pan), until
the cheese has melted.
Notes:
If you don’t
have fresh tomatoes, you can use a couple from a can. Put
the rest of the tomatoes into a glass jar and use them the next day
(or put them in the fridge). Or you can use some passata, if you
have some. If all else fails, just use tomato purée suitably
diluted with water.
For
vegans, leave off cheese and sprinkle with generous amounts of
"Parmegan". Alternatively, this is one place where vegan 'cheese' is acceptable. I've heard that there is some excellent vegan cheese around, but have yet to find any in New Zealand.
Variations:
Top with microgreens or rocket (arugula), if you're lucky enough to have some.
Pepperdews, mushrooms, or
sliced green or redpeppers, all go well with
the above.
A great alternative topping is sun-dried tomato pesto.
If you don’t have black
olives, try green olives instead. The stuffed ones are
particularly good.
Add a tsp capers with the olives.
If you've got fresh tomatoes with a really good flavour, you can simply slice them quite thickly and lay them out on the pizza dough. Cook a few mushrooms and a little red pepper and put those on top with some olives and capers, and cheese if you have it.
If you are getting short of
inspiration, row ashore and wander along to the nearest pizza
parlour. You’ll soon get a whole slew of new ideas!
Pizza made with dairy cheese and topped with microgreens
I came to realise that my vision of perfection (The Perfect Ovenless Loaf) might be difficult for others, as well as myself, to achieve. Indeed, unless you want square slices of bread (and there are many good reasons for this preference), assembling the necessary hardware might seem more trouble than it's worth. I've written this post to offer a couple of different options for those of us who want to make bread regularly and don't have an oven, one using a frying pan and one using a saucepan. Oddly, they produce very different results.
First of all, let's make the dough. You can use just about any dough recipe for either method.
For a 230 mm/9 in frying pan or a 2 l/1 qt saucepan
2
cups wholewheat flour
½
tsp salt
1
tsp instant dried yeast
1
cup lukewarm water, no warmer than 45°C (110°F)
½
tsp sugar/honey
2
tbsp vital wheat gluten
Method:
Make
the dough, following the instructions for Basic bread. I recommend using the vital wheat gluten, if you have it, because the cooking process isn't ideal.
The dough needs to be a firm one: if it's to soft, the loaf will simply spread itself all over the bottom of the frying pan and that isn't what we are trying to achieve.
Take it out of the bowl and form a roughly circular loaf, which covers a half to two-thirds of the pan base.
Frying pan bread
I use a heavy, non-stick alloy pan for this (not Teflon coated!) But you can also use any really well-seasoned frying pan that you're sure your bread won't stick to.If
your bowl doesn't sit securely on the frying pan, it would be worth
getting a lid that fits, preferably one that doubles the useable height
of the pan. You also want a fairly deep frying pan, which are anyway more generally useful than a shallow one.
Put
the dough in the frying pan and cover it with your lid or bowl. Let the bread rise.
When
it’s ready to cook, put the frying pan over a high heat on a flame tamer, and
cook for 15 minutes. If you smell burning, reduce the heat, if you
can’t smell baking bread, increase it. The flame tamer ensures that the heat radiates across the base of the pan and this avoids spot burning. Again, use your bowl as a lid. If the bowl seems precarious and you don't have a domed lid, put on our usual lid and accept that the bread will be flatter than you might have chosen. This is, after all, an acceptable ovenless loaf.
After 15 minutes, turn the flame down to moderate and cook for a further 20 to 30 minutes. After 20 minutes, take off the lid and check the loaf. If the top is still very soft, cook it longer, checking every 5 minutes. You won't get a hard crust on it. Once you've cooked it this way a few times, you'll get a feel for how long it takes.
Once the bread feels pretty firm, ie almost cooked, you are now going to spoil this rather nice wee loaf by turning it upside down to brown what was the top. Even though it's almost cooked, the weight of it will flatten the loaf. There's not much we can do about that.
Pop the lid back on, give it about 5 minutes and then turn off the heat. Rremove the lid and just leave the loaf in place until the frying pan is just warm. Take the loaf out and cool it on a rack (I use my toaster).
If everything has gone according to plan, you will end up with a loaf of smaller diameter but greater height than the frying pan. In fact I often see 'artisan' rye breads that don't look very different from how this one ends up. Regardless, it will be delicious bread, incredibly good value and better than anything a small income voyager can buy unless they're some place where wholemeal bread is subsidised (as it used to be in the Azores, many moons ago). The major drawback of frying pan bread is that the narrow slices are not ideal for sandwiches.
Note:
You can make really first-class rolls
in the frying pan. Use the bread recipe above and form it into rolls.
Put them in the pan so that they aren't touching and let them rise.
Then cook as above. They will spread in to one another, but are easily
separated.
Saucepan bread
This produces a Very Acceptable Ovenless loaf, and is now my preferred method of making a loaf. It comes out with a really good crust all round and is of a suitable size for sandwiches. For this method, you need a high-quality, straight-sided, heavy-based pan that has no hot spots. Be careful if it has a laminated base - it might not take kindly to being used as an oven. Although you can use the saucepan lid, the ideal is to use is a non-stick, cast alloy, 150 mm/6 in frying pan. I generally use this for roasting Indian spices, but have found it very useful for many other purposes. It doesn't take up much room. (Mine is made by Avanti - it's a great little pan, but is totally let down by the so-called enamel, which I suspect is powder-coating and stained, irrevocably, the first time I used it. I wish I'd bought the black version.) If you use the pan's lid, oil that, too. The saucepan I think is a nominal one litre/quart pan, but I've given the actual dimensions for the avoidance of doubt.
For a 150 mm/6 in saucepan, 70 mm/3 in deep
1 1/2
cups wholewheat flour
½
tsp salt
1
tsp instant dried yeast
1
cup lukewarm water, no warmer than 45°C (110°F)
½
tsp sugar/honey
2
tbsp vital wheat gluten
Method:
Grease or oil your pan. I was given some hemp oil and use that. It's expensive to buy, but is very thick and is the best I've found for this purpose. I suppose you could also line the pan with parchment paper to make it easier to turn out the loaf, but you probably won't get any crust on the sides of the loaf.
Make the dough as above. This time you can make it slightly softer if you want and I recommend using the honey - the slightly softer, well-rise loaf seems to suit this cooking best. I always use vital wheat gluten if it's available.
Put
the dough in the pan and press it down to fit. Put the lid on and let the bread rise. One of the nice things with this method, is that you can easly put the pan in the sun!
When
it’s ready to cook, put flame tamer over a high heat and place the pan on it. As soon as you smell burning, reduce the heat to moderate. You want to be able to smell the bread baking, but you don't want to burn the base. Condensation will form inside the lid - very apparent if you have a glass lid - which is why this loaf turns out quite differently: it is partly steamed. The crumb will be quite a lot softer than that of the frying pan bread. The same applies if you're using the frying pan lid.
Cook for a total of 30 minutes and then take the lid off and gently press the dough to see if it's firm. If not, give it another 5 minutes and try again. I can't really be much more specific because cookers (and pans!) vary so much. Once you've cooked it this
way a few times, you'll get a feel for how long it takes.
Once
the bread feels almost cooked, take hold of both handles firmly, and invert the pan over the frying pan. Now brown the top in the frying pan for 5 minutes or so.
Alternatively, if you are using the pan lid: ease it off the loaf (hopefully, it won't have risen so much that the dough stuck to it) and lower the heat right down under the flame tamer. We now want to brown the top of it. Turn the pan upside down, carefully. If your pan is non-stick, really well greased, or you've used parchment paper, the loaf will slip out of the pan. Put it down carefully, return the pan to the heat and put the loaf back into the pan upside down. Put it back over the heat with the lid on for 5 minutes or so. If, as usually happens to me, the loaf is still stuck to the pan, place the whole lot over the flame tamer for about 5 minutes. Hopefully, the loaf hasn't risen above the pan, because in this case it will burn. If that's the case, you might want to put it on your toaster, or simply forgo browning the top.
Once the loaf is browned, shake it out of the pan and put it to cool it on a rack (I use my toaster). If it's reluctant to come out, leave it to cool down a bit and try to persuade it out by running a knife, with a rounded end around the loaf. If you leave it too long, the sides and bottom of the loaf will go a bit soggy. Don't tear it up getting it out. If the worst comes to the worst, you can always dry it out over the toaster. Again, you will soon learn the way that suits both your pan and your cooker.
This loaf comes out much higher than the frying pan loaf and is more suited to sandwiches, and toast.
For
years, I tried to create perfect frying pan bread. It had to be easy
to make, not too fuel-hungry, with a proper crust and of a shape that
can be cut into suitable slices for toast or sandwiches. Finally,
after more than a quarter of a century of experimenting, I discovered
how to make the perfect, ovenless loaf.
To
make this paragon of loaves, you need the following:
a
frying pan
a
‘1 lb’ loaf tin
a
stainless steel bowl that will fit over the loaf tin
a
trivet
The
frying pan has to be heavy or else it will warp, and a simple
cast-iron or alloy frying pan is the best for this. If your frying
pan has a laminated base, experiment carefully to ensure that ‘dry
frying’ won’t damage it.
If
you don’t have a deep stainless steel bowl, buy one. You’ll find
it endlessly useful – for making the bread dough, if nothing else.
The
trivet can be the one that came with your pressure cooker. If you
don’t have one, use half a dozen large nuts (as in nuts and bolts!)
to keep the loaf tin away from the frying pan.
For
the ovenless loaf, you need about two-thirds of the Basic Bread recipe, ie
2
cups wholewheat flour
½
tsp salt
1
tsp instant dried yeast
1
cup lukewarm water, no warmer than 45°C (110°F)
½
tsp sugar/honey2
tbsp vital wheat gluten
Make
the dough, following the instructions for basic bread, and then put
it into a standard, greased, ‘1 lb’ loaf tin.
Put
the trivet in the frying pan and stand the loaf tin on it. Cover
the whole lot with your bowl and let the bread rise.
When
it’s ready to cook, put the frying pan over a moderate heat and
cook for 45 minutes. If you smell burning, reduce the heat, if you
can’t smell baking bread, increase it.
After
the requisite time, turn out the heat and remove the bowl. Leave
the loaf to stand for a few minutes and then shake it out of the
tin.
That’s
all there is to it! And I think you’ll find that it never lets you
down, as long as your yeast is fresh and your water isn’t too hot.
And of course, the paragon of seagoing loaves, will be made
with sea water.
Sadly,
I have to add on caveat. My Origo, alcohol cooker doesn’t seem to
provide enough heat for this to cook properly.
Therefore I have written a post on the Acceptable Ovenless Loaf for those of us who can't achieve perfection.