About Me

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Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site! I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days. Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com

04 January 2025

Breakfast avocado

Smashed avocado on toast is a very popular breakfast/brunch/snack.  This is really a variation on it that I dreamt up while trying to create an acceptable substitute for scrambled eggs.  There isn't one, in my opinion, although I've achieved a passable result using peanuts, but this avocado recipe is very good in its own right.

      

I can't tolerate rubbery, dried out scrambled eggs, but as this is how they are generally served, I assume that other people think differently.  To be fair, it is very difficult to keep scramblers in that lovely, soft, curdy state, because they carry on cooking in their own heat, so have to be put on a plate the moment they're ready.  The advantage of this avocado 'substitute' is that the avocado doesn't soften with heating: the drawback is that the avocado has to be at the perfect stage of ripeness for the recipe to work and it won't work if the avocado is too firm, nor if it has started to go stringy.  I am lucky to live somewhere where I can buy avocados very cheaply, so it isn't a disaster if I cut one open and it's the wrong stage of ripeness.  However, if that happens, you can always resort to smashed avocado on toast, after all.
 
 Ingredients
 
1 ripe avocado
olive oil
1/4 tsp garlic granules or 1 finely minced clove of garlic
2 tbsp water/yoghurt/cream
1/8 tsp chilli flakes - optional
salt and pepper

Method:
  • Cut the avocado in half, remove the stone and peel it.  If the peel is very stiff, as it so often is with Hass avocado, cut the fruit into quarters; it should then be easy to peel.
  • Carefully chop the avocado into chunks. 
  • Heat a little olive oil in a small saucepan;  move it carefully around in the pan until it starts to get warm.
  • Now add the water/yoghurt/cream and garlic.  Turn down the heat and stir the avocado very gently so that some of it mixed into and thickens the liquid.  You don't want to mash it into a purée.  
  • Season with salt and pepper and some chilli flakes if you like them.  Gently stir them in.
  • While the avocado is heating, slice a couple of pieces of bread and toast it.  Put it onto a warmed plate and tip the avocado mix over it.  Serve hot.
Notes:
  • The avocado needs to be properly ripe - a firm one won't produce the desired effect.
  • Instead of, or as well as, the olive oil, you might like to add chilli oilIn this case, omit the chilli flakes.

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