Smashed avocado on toast is a very popular breakfast/brunch/snack. This is really a variation on it that I dreamt up while trying to create an acceptable substitute for scrambled eggs. There isn't one, in my opinion, although I've achieved a passable result using peanuts, but this avocado recipe is very good in its own right.
- Cut the avocado in half, remove the stone and peel it. If the peel is very stiff, as it so often is with Hass avocado, cut the fruit into quarters; it should then be easy to peel.
- Carefully chop the avocado into chunks.
- Heat a little olive oil in a small saucepan; move it carefully around in the pan until it starts to get warm.
- Now add the water/yoghurt/cream and garlic. Turn down the heat and stir the avocado very gently so that some of it mixed into and thickens the liquid. You don't want to mash it into a purée.
- Season with salt and pepper and some chilli flakes if you like them. Gently stir them in.
- While the avocado is heating, slice a couple of pieces of bread and toast it. Put it onto a warmed plate and tip the avocado mix over it. Serve hot.
- The avocado needs to be properly ripe - a firm one won't produce the desired effect.
- Instead of, or as well as, the olive oil, you might like to add chilli oil. In this case, omit the chilli flakes.
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