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Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site! I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days. Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com

29 May 2025

Lentil lasagne

Lasagne is generally served up sizzling hot from the oven, with a crisp top, and often crunchy bits of lasagne sticking out. I’ve read that some Italians prefer to pop it into the oven for only about a quarter of an hour and to eat it moist and soft. That being so, I think we’ll go for the latter ‘gourmet’ version, which means that instead of using an oven, we can use the pressure cooker. However, be warned that this may not work in a cheap pan because it’s likely to stick. (If your pressure cooker is a bit on the thin side, what you’ll have to do is to put the lasagne into something like a cake tin, that will fit in your pressure cooker. Put half a pint of water in the bottom of the cooker, with the tin on the trivet, loosely covered with greaseproof paper or foil. It can then be cooked at high pressure for 10 minutes.)

I specify ‘no-cook’ lasagne, but in fact I believe that nearly all lasagne sheets can be used without pre-cooking.  If you can find the right pasta, this recipe can be gluten free.

Serves 2

Ingredients

6 pieces ‘no-cook’ lasagne
1/2 cup whole lentils
2 tbsp olive oil
1 onion, chopped
2 garlic cloves, diced
1 red or green pepper, chopped
400 g/14 oz can chopped tomatoes
1/2 tsp sage
1/2 tsp basil
1/2 tsp oregano
1/2 tsp cinnamon
1/4 tsp chilli flakes
salt and pepper
cheese sauce, mixed more thickly, as shown in the Variations on that post

Method:
  • Cook the soaked lentils as usual and set aside.
  • Heat the olive oil in a saucepan. Add the onion, garlic and pepper and fry until the onion is golden.
  • Add the tomatoes and mix in the sage, basil, oregano, cinnamon, chilli flakes, salt and pepper.
  • When everything is mixed together and heated through, add the lentils. Cook gently for ten minutes or so to let all the flavours combine. Taste and check the seasoning.
  • Pour half the sauce into the bottom of the pressure cooker. Add half the lasagne sheets. Unfortunately, these will not fit very neatly, but you will have to do your best. Now add the rest of the sauce and the remaining lasagne. Cover with the cheese sauce, pouring carefully, to ensure that all the lasagne is covered.
  • On a medium heat, bring the pressure cooker up to pressure. Cook for 3 to 5 minutes and reduce pressure at room temperature. Ideally, leave it for a further five minutes so that if the lasagne has caught at all, it will lift easily from the pan. It’s impossible to serve this dish at all elegantly, but if you spoon it carefully from the pan, the layers should remain more or less intact.
Serve with a cooked green vegetable or salad.

Variations:
  • Use 4 or 5 fresh tomatoes and 1/4 cup red wine in the sauce.
  • Add extra grated cheese or "Parmegan"
Alternative cooking:
  • Arrange the lasagne in a shallow oven-proof dish and cook it in a moderate oven for a quarter of an hour or so. I don’t find it needs the 45 minutes that most cookbooks recommend. In this case, you can substitute the cheese and yoghurt sauce for cheese sauce. It’s quicker and easier to make, and probably more nutritious, but due to the yoghurt, it might separate in the pressure cooker.
  • Layer the lasagne into a deep frying pan, or wide saucepan. Heat over a low heat, using a flame tamer if necessary, to ensure it doesn’t catch and get burnt. Cover and cook for about 15 minutes, checking every now and then to see if the sauce has cooked, by which time it will be quite firm. In this case you can also use the cheese and yoghurt sauce.

 
 
You will find many more recipes for pasta on the page:  Main-course recipes - pasta based
 
 

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