I once wrote a book entitled "Voyaging on a Small Income" and the parts about provisioning and cooking proved very popular. "The Voyaging Vegetarian" would have followed, but so few people were then vegetarians that I thought no-one would publish it. Now many more people realise that eating dead animals is unkind and bad for the planet. I hope a blog, which I can update with new recipes, will work better than a book for liveaboards and aspiring voyagers, and those living simply in small spaces.
Back in the 80s, I wrote a book called "Voyaging on a Small Income", which was published and sold astonishingly well. It’s become almost a “classic” and is probably why you’ve found this site!
I’ve been living aboard and sailing since the 70s. Nine different boats have been home, sometimes for several months, sometimes for many years. I love the way of life, the small footprint and being close to Nature. I’m a great fan of junk rig and having extensive experience with both gaff and bermudian rig, I wouldn’t have any other sail on my boat. It’s ideal as a voyaging rig, but also perfect for the coastal sailing that I now do. I’d rather stay in New Zealand, not having to keep saying goodbye to friends, than go voyaging, these days.
Between 2015 and 2021, I built the 26ft "FanShi", the boat I now call home. For the last 45 years or so, my diet of choice has been vegetarian and is now almost vegan. I love cooking and particularly enjoy having only myself to please. I am combining all these interests (apart, perhaps, from junk rig!) in this blog. I hope you enjoy it. I also have other blogs: www.anniehill.blogspot.com and http://fanshiwanderingandwondering.wordpress.com
It
may seem silly to include a recipe for this, but not everyone knows
how to make popcorn. This assumes that you are using a fairly large
pan. Do it in two stages in a smaller one – two tbsp, when popped,
will completely fill a 1 litre (1 quart) pan.
Olive
oil to cover the base of pan 4
tbsp popping corn
Method:
Put
a heavy-based saucepan over a high heat and pour in sufficient olive
oil just to cover the base.
Drop two or three kernels into the pan
and put the lid on. Use a flame tamer if your pan is a bit on the
light side.
When the kernels start to pop, add 4 tbsp corn and cover
immediately. The corn should start popping straight away. With a
decent quality pan, you should not need to shake it more than once or
twice, and that is only to ensure that the kernels don’t get caught
in the popped corn. However, if you smell burning, reduce the
heat.
When the corn has finished popping – be patient –
immediately empty it into a bowl and season with Annie's seasoned salt.
Note:
Traditionally, people cook popcorn in a frying pan. I never had any success with this until I bought my Spanish heavy, cast-alloy frying pan. I now use this all the time, but for the previous four decades used saucepans, which is why I recommend this method.
Olives are a good addition to a lunch of bread, cheese and some salad, such as tomatoes, cucumber and lettuce. They are ahandy standby to have with drinks, but sometimes you want something a little more special than simple supermarket olives. This is a great way of turning cheap and cheerful green olives into something more like a treat!
2
garlic cloves, sliced
2
tbsp sherry vinegar (See note)
375
g/2½ cups brined, green olives, drained
2
tbsp fennel seeds
1½
cups olive oil
3
fresh bay leaves - use dried if you have no fresh
5
small dried red chillies, sliced
1½
tsp grated lemon zest
Method:
Put
the garlic and sherry vinegar in a small bowl and leave to steep for
2 hours, then drain.
Rinse the olives well, then spread out on a
clean tea towel to dry.
Dry fry the fennel seeds in a small saucepan
over a medium heat for 1½ minutes, or until fragrant. Lightly crush them
in a pestle and mortar or give them a quick whiz in a blender: don't pulverise them however.
Put oil, steeped garlic, fennel seeds, bay
leaves, chillies and lemon zest in a small pan over medium heat for 2
to 3 minutes, until oil just starts to bubble. Remove from heat and
allow to cool.
Pour some oil mix into a 700 ml jar, add the olives
and pour in the rest of the oil. Cover tightly and shake gently to
mix. Ideally, store them for 1 to 2 weeks, shaking occasionally so that they take up the flavours.
Notes
I
use white wine vinegar, because sherry vinegar is very expensive!
A
‘standard’ jar of olives is about 200 g, drained weight. I
usually use this size, in which case I cut the recipe in half.
This
makes one sausage, about 170 x 30. I worked out that it costs
no more than a dollar for the vital wheat gluten. Even if you
add another dollar for the rest of the ingredients, this is a very
cheap chorizo. It tastes just like the real thing and the
texture is very similar. You can use dried flaked garlic
instead of fresh and I reckon 1/2 tsp = 1 clove of garlic. This
is very hit and miss, however, because the flakes are big and the
spoon is small! I smash them up a little bit and the finished
appearance is just fine. Granules would do, but the chunks of real or flaked garlic look a
little bit like the fat that you usually find in chorizo, so add to its
verisimilitude. (See notes.)
I can’t recommend this recipe too
much, if you like chorizo: it’s dirt cheap, it’s quick, it’s
easy and it tastes amazing. It’s also great to have as a tapa when
you have friends on board – vegetarian or otherwise.
When
you mix this, try to use up every bit of the dough in the sausage so
that you leave a really clean bowl. Make sure your tools are clean,
too. Gluten and glue have the same root, etymologically, and any
dough can be a nightmare to clean up, because it sticks to your
cloths and scrubbers. However, using up all the dough eliminates
this issue: soaking will get any remaining dough off the bowl, should
you miss some.
Makes one sausage, approx 150x 30
3 tbsp
chickpea flour
5 cloves garlic (See Note)
2 tsp smoked paprika
1½ tsp onion
powder
1/2 tsp cracked black pepper
1/2 tsp salt
1/4 - 1/2 tsp chilli
flakes (See Note)
60ml water
1 tbsp olive oil
1 tbsp
tomato purée
1 tbsp soy sauce
½ tbsp red wine vinegar
1/2 cup vital wheat gluten (60g)
Peel the
garlic then
chop it roughly. Chorizo usually has chunks of white fat in it and
chunky bits of garlic give a similar appearance.
Add
the
chickpea flour, garlic, paprika, onion powder, pepper, salt and
chilli flakes toa
large bowl and mix them together.
Now
add the water,
olive oil, tomato purée, soya sauce
and vinegar,
one at a time, stirring after each addition.
Now
add the vital wheat gluten. Begin
mixing with a knife or spatula until just combined without overworking the dough. You will probably need to finish by hand: it's not necessary to kned the dough, just mix everything thoroughly.
Put the
trivet in the base of the pressure cooker and add 1/2 cup of water.
Roughly
shape the chorizo into a log that will easily fit in the pressure
cooker – about 150 x 50 mm. It doesn’t have to be perfect because the
cracks and crevices will disappear during cooking.
Wrap it in foil or baking parchment, twisting the ends tightly. Place the wrapped chorizo into the pressure cooker,
bring up to pressure and cook for 10 minutes. Let the pressure come
down gradually.
While warm the chorizo stays fairly
soft, but it goes harder as it cools, and if left overnight, ends up
with a texture very similar to the real thing. It keeps well wthout refrigeration: up to about a week, as long as it isn't in too moist an environment.
Notes
If you prefer, you can use dried garlic flakes. These are really too big, but if you smash them up a bit with a pestle and mortar (or in a blender), after cooking, they end up looking like the fat in a 'real' chorizo. If you are very patient, you can break them into smaller pieces. Soak the pieces in a little warm water before using them. You can also use dried garlic granules, but they are much more even in size and don't look quite as nice. Use 2 1/2 tsp garlic flakes, or 1 1/4 tsp garlic granules.
I like my chorizo quite hot, so use 1/2 tsp chilli flakes
Most people enjoy salty food, and sprinkle it generously over their chips, popcorn, fried tomatoes, etc. Unless you have, or are susceptible to high blood pressure, there's not much to say against this habit, however, adding a few herbs and spices brings salt into an entirely different realm of condiment. There is also a school of thought that reckons herbs and spices have properties that enhance your gut health (as well as tasting delicious) and can be included in our quest to eat a widely varied diet, which is often no mean feat on a small boat with ditto income. Anyway, I recommend that instead of buying seasoned salt, you make your own. It's a lot cheaper, for a start.
This recipe is for a modest amount because some of the ingredients are susceptible to damp and tend to absorb moisture and go hard.
7
tbsp salt
1
tbsp dried, minced garlic
1
tbsp ground black pepper
1
tbsp onion powder
1
tbsp ground cumin
1
tbsp oregano
2
tbsp celery salt or 1 tbsp celery seed
1
tsp dried chilli flakes or 1/2 tsp cayenne
Note:
For a finer mix, you can put everything into a spice grinder, if you have one. In which case, you can use whole peppercorns and cumin seeds, which will make an even better seasoning! Mix it up in another bowl and then grind a tablespoon or so at a time.
In case you haven't read the Page about Bread, I’d better introduce you to the oddly-called VitalWheatGluten (vwg). This works as a bread improver,
particularly with wholemeal flour. Apparently the insistence on
kneading one’s bread for a long time is to ‛activate’ the
gluten, which takes longer in whole flour than in white. If you add
1 tbsp vwg to 1 cup flour, it makes the dough more
‛stretchy’. I have vwg on board for making seitan, which we’ll
explore a lot more thoroughly on another page, so have started adding
it. It does make a difference, but it is far from necessary.
Thus in the following recipes it will be shown as optional.
It’s
worth noting, before going any further, that if the ambient
temperature is over 25°C (about 80°F), you can use water straight
from the tap – or the sea. This helps reduce one possible cause
for your bread not rising properly.
Incidentally,
flour varies in how much water it will absorb, so you can’t really
make any hard and fast rules here. However, I’ve never found that
the amount in this recipe is too much. It’s really quite messy and
unpleasant to have to add more water to the dough once you’ve
started mixing it by hand.
I
find the best way of ensuring the water is the correct temperature,
when the ambient temperature is below 20°C, is to boil ¾ cup water
and mix it with ¾ from the pump
3
cups wholewheat flour
1
tsp salt
1
tbsp instant dried yeast
1½
cups warm water, at no more than 45°C (110°F)
½
tsp sugar/honey
3
tbsp vital wheat gluten
Put
half the flour (and the vwg) into a large bowl. Add the salt
(sweetener) and dried yeast and mix. Add the water and mix
everything together into a smooth batter.
Gradually
add the rest of the flour, half a cup at a time. Before it’s all
incorporated, you’ll have to abandon your mixing tool and get down
to it with your hands. After a few minutes, you should have
pleasantly yielding dough that isn’t particularly sticky. If it
is, or you can’t roll it easily into a ball, add a little more
flour.
Once
it comes away cleanly from the side of the bowl, gather it all
together in a ball, flatten it out and roll it into a sausage. Put
this into a well-greased (or oiled) ‘2 lb’ loaf tin. Flatten it
down and leave it to rise until it’s about 25 mm (1 inch) above
the sides of the tin.
The
dough is susceptible to cool draughts and I reckon that the best way
to protect it’s to put your mixing bowl over the dough, if it’s
large enough or put it in the oven. (I used to put it in a large,
polythene bag: if you have one, it might be worth saving just for
this purpose.) When your loaf has risen above the tin and is nicely
domed, light the oven and cook it at a Moderate heat for
about 40 minutes.
Shake
the loaf out of the tin and rap the base with your knuckles. It
should (as they say in all the best cookery books) sound hollow.
Equally to the point, it should be an appetisingly brown colour and
smell delicious.
Put
it on a wire rack and try to leave it for at least 20 minutes before
slicing it: warm bread doesn’t cut very easily. Usually, however,
at least the crust gets cut off not long after it comes out of the
oven!
Additional
tips: if the bread doesn’t rise it’s usually for one of two
reasons. Either the yeast has gone stale or the water was too hot.
Made with cold water, bread will eventually rise, but if the
water is too hot you will kill the yeast, so err on the side of
coolth.
In
cold places, put your loaf in a sunny spot or cuddle it up with a hot
water bottle. Alternatively, put it in the oven and use a small oil
lamp or pilot light to keep it warm.
Use
1½ cups seawater instead of fresh water and salt. This will
not make the loaf too salty.
If
you have plenty of time, you can get an even better-textured loaf by
mixing in two-thirds of the flour and then leaving the batter to rise
for about 20 minutes. This is also a good way of ensuring that your
yeast is OK, if you have any doubts. (If the batter doesn’t start
to rise, add new yeast.)
‛2
lb’ loaf tins vary in size. If your loaf seems a little
undersized, use 4 cups flour (4 tbsp vwg) and 2 cups of
water. The other ingredients can stay the same.
For
years, I tried to create perfect frying pan bread. It had to be easy
to make, not too fuel-hungry, with a proper crust and of a shape that
can be cut into suitable slices for toast or sandwiches. Finally,
after more than a quarter of a century of experimenting, I discovered
how to make the perfect, ovenless loaf.
To
make this paragon of loaves, you need the following:
a
frying pan
a
‘1 lb’ loaf tin
a
stainless steel bowl that will fit over the loaf tin
a
trivet
The
frying pan has to be heavy or else it will warp, and a simple
cast-iron or alloy frying pan is the best for this. If your frying
pan has a laminated base, experiment carefully to ensure that ‘dry
frying’ won’t damage it.
If
you don’t have a deep stainless steel bowl, buy one. You’ll find
it endlessly useful – for making the bread dough, if nothing else.
The
trivet can be the one that came with your pressure cooker. If you
don’t have one, use half a dozen large nuts (as in nuts and bolts!)
to keep the loaf tin away from the frying pan.
For
the ovenless loaf, you need about two-thirds of the Basic Bread recipe, ie
2
cups wholewheat flour
½
tsp salt
1
tsp instant dried yeast
1
cup lukewarm water, no warmer than 45°C (110°F)
½
tsp sugar/honey2
tbsp vital wheat gluten
Make
the dough, following the instructions for basic bread, and then put
it into a standard, greased, ‘1 lb’ loaf tin.
Put
the trivet in the frying pan and stand the loaf tin on it. Cover
the whole lot with your bowl and let the bread rise.
When
it’s ready to cook, put the frying pan over a moderate heat and
cook for 45 minutes. If you smell burning, reduce the heat, if you
can’t smell baking bread, increase it.
After
the requisite time, turn out the heat and remove the bowl. Leave
the loaf to stand for a few minutes and then shake it out of the
tin.
That’s
all there is to it! And I think you’ll find that it never lets you
down, as long as your yeast is fresh and your water isn’t too hot.
And of course, the paragon of seagoing loaves, will be made
with sea water.
Sadly,
I have to add on caveat. My Origo, alcohol cooker doesn’t seem to
provide enough heat for this to cook properly.
Therefore I have written a post on the Acceptable Ovenless Loaf for those of us who can't achieve perfection.